What Does This Really Mean?
Feeling puzzled by claims like "low-carb", "sugar-free", or "keto-friendly" on food packaging? You are not alone! Every label seems to promise something different. Here's your friendly guide to what these terms really mean for your health and blood sugar. Shop with confidence, knowing SRSLY Health helps you make the best choices each day.
Low-Carb
"Low-carb" means a product contains fewer carbs compared to standard options, but the UK does not have a strict legal number for this claim. At SRSLY, our breads and bakery staples are designed to fit into low-carb lifestyles. You can enjoy your favourites without overloading on carbohydrates. Smart swaps like these can support balanced blood sugar.
Sugar-Free
Foods in the UK that claim "sugar-free" must have no more than 0.5g of sugar per 100g or 100ml. That means no sneaky hidden sugars. Cutting back on sugar is a great way to keep your energy steady and manage your wellbeing. You will find a full range of sugar-free treats and sauces in our collection for worry-free snacking.
Keto-Friendly
"Keto-friendly" foods support very low-carb, higher fat diets like keto. In the UK, there is not a fixed legal definition for this term. Look for products showing clear nutrition labels and strong trust signals. At SRSLY, our keto-friendly options are trusted by NHS hospitals and recommended by many healthcare professionals. You can count on our products when supporting goals such as low-carb, keto, or diabetes-friendly eating.
Why NHS Trust Counts
Anyone can print a label, but NHS endorsement is only given where healthcare professionals know a product supports healthy goals. SRSLY is trusted in NHS hospitals across the UK. That extra step gives you peace of mind when you want the healthiest, lowest sugar option for your lifestyle.
Want help decoding other labels? Our team is always happy to chat!
