The host of our new free workout series
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Big news. We've teamed up with PT and founder of global strength-training platform, Caroline's Circuits, to bring you a series of 7 free online workouts. Work up a sweat and boost your endorphins with Caroline's upbeat and accessible training style, with a focus on building strength for longevity.
Caroline's 20-min ab workout is now live on YouTube, with new classes dropping every few weeks. |
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FIRST UP:
20-MIN AB WORKOUT |
Struggle to find time to work out? We get it. Luckily Caroline's new ab workout is just 20 minutes, so you can grab a mat and squeeze in the class whenever and wherever suits you best.
Head to our YouTube and get set to sweat with three circuits to challenge your strength, endurance and stamina.
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Want to sign up for more? Caroline's paid monthly subscription gives you access to 4 live classes per week, plus a whole library of on-demand classes you can tune into anytime.
Use code SB25 for an exclusive 25% off your first month. |
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