Good Morning!

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Today’s episode of The Flyover Podcast with Ayla Brown has a few stories you won’t find in today’s emailed edition, only in the podcast episode, because not everything fits in an inbox.

Here's a sneak peek of what we're diving into in today's Podcast Extra section: 

➤ One simple change to your eating habits could lower your risk of depression and dementia. It has nothing to do with what's on your plate. (Hear Why)

➤ Canada is hiring away dozens of American researchers with a $362 million fund. The move opens a new front in the trade war. (Hear Details)

➤ A survival expert was dropped alone in the Arctic Circle with 10 tools, a camera, and grizzly bears for neighbors. His training began with boiling sea snails as a boy. (Hear Adventure)

Thanks for cruising with us,
The Flyover✈️